I hold space for you,
with an open heart, open mind, empathy, and compassion
Hello friends, welcome!
I’m Kendra, a mother, an empath, and a lover of nature, holistics, yoga, deep spiritual connections, lighthearted fun and laughter. I am silly, serious, and sympathetic all in one tightly woven bundle.
I am a natural born healer, since as early as I can remember. Nurturing my farm animals when I was a wee child and finding comfort in the healing abilities of my intentions and the abundance and beauty Mother Nature’s medicine has to offer. I have endured many of my own physical and emotional health struggles throughout my life’s journey and have so much empathy and compassion for those that struggle though theirs.
I am a listener; a pillar of strength and support for those that strive to find healing within themselves and seek the courage to dig deep and follow their inner voice and intuition. I am a lifelong learner and am ever evolving. I continue to remain passionate about expanding my knowledge and deepening my wisdom.
I created Harmonic Roots to offer safe and effective modalities that empty your mind, calm your nervous system, align your energetics, and optimize the cellular performance of your body. Through Craniosacral Therapy and Holistic Nutrition, we create a more grounded, centered, embodied, symptom free you, so that you can live your true essence while still gracefully managing life’s continual shifts, changes, and challenges.
As the world is shifting and change is happening all around us, many of us are being called to unlock the hidden darkness that resides within us, and open to a more balanced, mindful existence. I invite you to reconnect and deepen your relationship to self. “Health is a state of complete harmony of the body, mind and spirit”. B.K.S. Iyengar
This work is my calling, my purpose and I’m here to connect with you and guide you back to the life you desire.
With love and light,
~Kendra~

“Maybe you are searching among the branches for what only appears in the roots.”
— Rumi
Training & Credentials
Registered Holistic Nutritionist
Canadian School of Natural Nutrition
Certified Craniosacral Therapist, CS1-4 (1.Foundations, 2.Expansion, 3.SomatoEmotional Release, 4.The Brain)
Visionary Craniosacral Healing (Biodynamic & Upledger Therapies)
Certified Craniosacral Therapist, SomatoEmotional Release 1-2
Visionary Craniosacral Healing (Biodynamic & Upledger Therapies)
200 hour Yoga Teacher Training
Red Door Yoga, Kavita Maharaj
Microbes & Mental Illness: What Every Mental Health Professional Should Know About Lyme Disease
Psychiatry Redefined
Somatic Experiencing® in Action with Deep-Rooted Trauma, Attachment Wounds, and Chronic Pain
Peter Levine
The Enlightened Bodyworker
Healing Hands Training with Jamie Lee Mock and Kari Toft
Currently Enrolled In
Craniosacral Therapy Training for Pediatric & Prenatal
Lori Hendrickson, CST
Biological Models For Suicide Prevention
Psychiatry Redefined
Western Herbs Through the Lens of Traditional Chinese Medicine
Pacific Rim College
Mushroom Identification, Myths & Uses
Pacific Rim College